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Mindful Explorers: Building Confidence & Calm (Ages 10-18)

  • 8 Weeks
  • 43 Steps

About

Mindful Explorers is an exciting program designed for kids and teens (ages 10-18) to discover their inner strength while developing emotional awareness and resilience. Through fun mindfulness activities and self-reflection, Shea helps young individuals understand their emotions, build confidence, and handle challenges with a calm and focused mind. This program encourages kids and teens to explore their unique qualities, reduce stress, and grow into their most confident, authentic selves.

You can also join this program via the mobile app. Go to the app

Price

Mindful Adventures for Kids Ages 10-18, $100.00/week

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