Podcasts

Grief can feel like an endless cycle, trapping us in patterns of pain and unresolved trauma. In this conversation, Madison shares her experience with deep grief and trauma, exploring how holistic healing practices can help break the chains that hold us down.

What if healing from deep grief and trauma wasn’t just possible, but transformative?

After eight weeks in Shea’s Inner Alignment program, I’ve (Madison, the host) come out the other side stronger, lighter, and more in tune with myself than ever before.

In this episode of The Serial Optimist Podcast, Stephanie engages in a heartfelt conversation with Shea Opela about the complexities of mental health, wellness, and the challenges of transitioning into parenthood. Steph shares her journey as a business owner and new mom, emphasizing the need for balance and the acceptance of both joy and struggle in life.