top of page
forest-scene-03.jpg

Events

Seasonal Events

Stay connected with our latest workshops and community events focused on mind–body wellness.

Nov. 18

November Mental Health Walk

Join us in beautiful Saratoga Springs for a refreshing morning of movement, meaningful connection, and crisp fall air — the perfect way to start your day feeling grounded and energized.​

9:00 AM

Nov. 20

Holistic Wellness Workshop

Savor the Season: Mindful eating & mental wellness for gratitude-filled holidays.

6:30 PM

bottom of page